Adaptive Fitness Assessment

60 minute assessment reviewing Medical, Health & Exercise History. Baseline Testing and Measures. Goal Review & Discussion. Programming & Summary report sent to you (allow 24-48hours)

1:1 individual adaptive fitness session

*Assessment required Individualized programming guidance for established goals, full use of adaptive fitness gym and needed equipment

FES BIKE-Set up

FES BIKE-Set up for those individuals who may need an extra hand to use FES bike (30 min max) *Subject to cancellation if Bike has been booked by a FES BIKE Member USE